THE PERSONAL POWER CIRCLE FOR WOMEN 40+ TIRED OF DOING MORE AND FEELING LESS.

This isn’t about pushing, it’s about finally
arriving in your own body and brilliance.

Welcome to Circle

Live Coaching, Monthly Experiences, Mobility and breathwork sessions, Guided Exercises, Heart-To-Heart with Lauren.

Founding Member Special: $2997 $997/year
+1 Month FREE + Price Locked for Life

(Limited to first 50 women only)

Live Sessions & Monthly Experiences

A deep-dive into your mind–body connection, followed by real-time movement, breathwork, and integration.

2x Month 90-Min Deep-Dive Calls with Lauren

  • A Sisterhood Sharing Circle where every voice is heard and every woman is reminded, she's not alone

  • Guided movement and breath sequences to reset your energy and reconnect to your body.

On-Demand Video Library

Targeted “fix-it” mobility sessions, breath resets, and restorative rituals designed for women 40+.

Monthly Self-Paced Micro-Journey

Short 3–5 day guided experiences to help you build sustainable practices—solo or with a partner in the group.

60-Minute Heart-to-Heart with Lauren (Founding Members only)

A private, feminine-led session to clarify your vision, release resistance, and ground your next chapter.

What Makes CIRCLE Different?

Circle isn’t a course, a class, or a content library you’ll forget about in a week.


It’s not a program that promises transformation, that dumps you into a portal.

It’s a living space. A rhythm. A relationship with yourself and other women who are choosing to evolve.

You won’t just “learn.” You’ll be held.
You won’t just “watch.” You’ll
embody.
You won’t just “join.” You’ll
belong.

In Circle, we don’t push for more. We soften into enoughness.

And that’s where the transformation happens.

Meet Your Guide: Lauren

Lauren is a guide for women who are done outsourcing their worth, numbing their intuition, or shrinking in rooms that were never built for them.

With over 15 years of experience leading women through life pivots, career transformations, and nervous system healing, Lauren brings a rare balance of grounded strength and feminine softness.

She’s known for restorative mobility, breathwork, and body-based coaching to create change that lasts not just intellectually, but somatically.

Her deepest belief? Your body holds the wisdom. You just need the space to hear it again. Circle is that space.

Your Investment

JOIN CIRCLE TODAY

$2,997 $997 / Year

  • 12 Masterclasses + Q&As

  • 24 90-Min Deep-Dive Sessions

  • Full Access to the Video Library

  • Monthly Self-Paced Micro-Journeys

  • [Founding Bonus] 60-Min Heart-to-Heart with Lauren

  • +1 Month FREE

  • Price Locked for Life

Special price limited to first 50 women

No contracts - cancel anytime

What women are saying about Lauren...

Charlotte

Working with Lauren at Conscious Strong has been a game-changer for me! I've not only discovered a stronger and healthier body but also a deeper connection in my relationships. Lauren's approach goes beyond physical fitness; it's a holistic journey that has transformed my mind, body, and connections with others. Feeling grateful and alive! 💖

Destiny

Working with Lauren has not only transformed my physical health but has had a profound impact on my confidence, which, in turn, has propelled my business to new heights! The holistic approach Lauren brings to health and wellness is unparalleled. I'm living proof that a strong and healthy body can truly empower your professional life. Thank you, Lauren, for helping me achieve both physical and business success!

Cheryl

At 68, I've discovered a new level of balance and strength, thanks to Lauren and Conscious Strong! Not only have I achieved physical balance and strength, but my overall health has improved. My blood pressure is under control, and I feel stronger than ever. Lauren's approach to holistic well-being has truly made a positive impact on my life. Grateful for this transformative journey!

Your 12-Monthly Experiences Include

Imagine this:

  • You wake up feeling clear, rested, and fully in your body

  • You no longer had to pretend “you’re fine” when you’re not

  • You had a simple toolkit to come back to, no matter what life throws your way

  • You were surrounded by women who held you, not judged you

  • You felt truly grounded in your strength, not because of what you do… but who you are

    That’s the shift Circle creates.

silhouette of boy riding bicycle in wheelie during golden hour
silhouette of boy riding bicycle in wheelie during golden hour

Join The Circle

A real place to land. A quiet place to rebuild.

Join now before rates increase and bonuses expire.

FAQs

What if I miss a live session?

Everything’s recorded and uploaded within 24 hours inside your private library.

When will I start to experience results?

Many women reports feeling clearer, calmer, and more connected within 2-3 weeks. The real magic happens as you stay consistent without pressure.

Does this help with hormonal shifts or perimenopause?

Yes. Circle is designed to support midlife women emotionally, physically, and energetically—with tools to help regulate your nervous system and honor what your body needs.

How much time do I need?

Yes. No experience with mobility, breathwork, or mindfulness is required. We meet you where you are.

How do the Micro-Journeys work?

Each month, you’ll get a bite-sized 3–5 day experience you can do solo or with a partner in the group. These help you lock in change and stay in motion between events.

Is this for beginners?

Yes. No experience with mobility, breathwork, or mindfulness is required. We meet you where you are.