THE PERSONAL POWER CIRCLE FOR WOMEN 40+ TIRED OF DOING MORE AND FEELING LESS.
This isn’t about pushing, it’s about finally
arriving in your own body and brilliance.
Live Coaching, Monthly Experiences, Mobility and breathwork sessions, Guided Exercises, Heart-To-Heart with Lauren.
Founding Member Special: $2997 $997/year
+1 Month FREE + Price Locked for Life
(Limited to first 50 women only)
A deep-dive into your mind–body connection, followed by real-time movement, breathwork, and integration.
A Sisterhood Sharing Circle where every voice is heard and every woman is reminded, she's not alone
Guided movement and breath sequences to reset your energy and reconnect to your body.
Targeted “fix-it” mobility sessions, breath resets, and restorative rituals designed for women 40+.
Short 3–5 day guided experiences to help you build sustainable practices—solo or with a partner in the group.
A private, feminine-led session to clarify your vision, release resistance, and ground your next chapter.
Circle isn’t a course, a class, or a content library you’ll forget about in a week.
It’s not a program that promises transformation, that dumps you into a portal.
It’s a living space. A rhythm. A relationship with yourself and other women who are choosing to evolve.
You won’t just “learn.” You’ll be held.
You won’t just “watch.” You’ll embody.
You won’t just “join.” You’ll belong.
In Circle, we don’t push for more. We soften into enoughness.
And that’s where the transformation happens.
Lauren is a guide for women who are done outsourcing their worth, numbing their intuition, or shrinking in rooms that were never built for them.
With over 15 years of experience leading women through life pivots, career transformations, and nervous system healing, Lauren brings a rare balance of grounded strength and feminine softness.
She’s known for restorative mobility, breathwork, and body-based coaching to create change that lasts not just intellectually, but somatically.
Her deepest belief? Your body holds the wisdom. You just need the space to hear it again. Circle is that space.
$2,997 $997 / Year
12 Masterclasses + Q&As
24 90-Min Deep-Dive Sessions
Full Access to the Video Library
Monthly Self-Paced Micro-Journeys
[Founding Bonus] 60-Min Heart-to-Heart with Lauren
+1 Month FREE
Price Locked for Life
Special price limited to first 50 women
No contracts - cancel anytime
Working with Lauren at Conscious Strong has been a game-changer for me! I've not only discovered a stronger and healthier body but also a deeper connection in my relationships. Lauren's approach goes beyond physical fitness; it's a holistic journey that has transformed my mind, body, and connections with others. Feeling grateful and alive! 💖
Working with Lauren has not only transformed my physical health but has had a profound impact on my confidence, which, in turn, has propelled my business to new heights! The holistic approach Lauren brings to health and wellness is unparalleled. I'm living proof that a strong and healthy body can truly empower your professional life. Thank you, Lauren, for helping me achieve both physical and business success!
At 68, I've discovered a new level of balance and strength, thanks to Lauren and Conscious Strong! Not only have I achieved physical balance and strength, but my overall health has improved. My blood pressure is under control, and I feel stronger than ever. Lauren's approach to holistic well-being has truly made a positive impact on my life. Grateful for this transformative journey!
You wake up feeling clear, rested, and fully in your body
You no longer had to pretend “you’re fine” when you’re not
You had a simple toolkit to come back to, no matter what life throws your way
You were surrounded by women who held you, not judged you
You felt truly grounded in your strength, not because of what you do… but who you are
That’s the shift Circle creates.
A real place to land. A quiet place to rebuild.
Join now before rates increase and bonuses expire.
FAQs
Everything’s recorded and uploaded within 24 hours inside your private library.
Many women reports feeling clearer, calmer, and more connected within 2-3 weeks. The real magic happens as you stay consistent without pressure.
Yes. Circle is designed to support midlife women emotionally, physically, and energetically—with tools to help regulate your nervous system and honor what your body needs.
Yes. No experience with mobility, breathwork, or mindfulness is required. We meet you where you are.
Each month, you’ll get a bite-sized 3–5 day experience you can do solo or with a partner in the group. These help you lock in change and stay in motion between events.
Yes. No experience with mobility, breathwork, or mindfulness is required. We meet you where you are.